Balancing Hormones Through Nutrition & Life Style
We’ve all heard about hormones and how they can affect our mental, physical and emotional health, but what are hormones? They are chemical messengers that travel around your bloodstream playing a major role in controlling your appetite, weight, mood, sleep, stress level to name a few. They control every physiological process in the body including metabolism, immune system, menstrual cycle, and reproduction.
Why regular check ups are important: Prevention is better than cure
Regular checkups will provide doctors with a way to spot any health issues early on. Checkups incorporate several tests, including preventative screenings and physical examinations, to check patients' current health and risks. If any problems are found, your doctor will provide information on treatment plans and ways that you can prevent health issues in the future.